Welcome to At Your Best
Eat & Think Healthy Community
Our mission: to reduce negative impacts on your life, relationships and body through our holistic approach to emotional and physical health. We will help you through workshops, nutrition programs, integrated health workshops and mindset coaching
Get to know us!
Alex
Alex is visionary and has the quality to bring out the best in people and uncover their full potential.
With more than 15 years entrepreneurial experience in sectors ranging from Nutrition, Events, Sport, Tourism, Business and Leadership Mentoring. She grew her own businesses in a range of different global markets including Europe, Thailand, Bahamas and now Australia.
She has experienced a very draining IVF journey and fought to be mentally and physically strong enough to grow her business and continue doing the work she loves.
She has decided to share her experience and knowledge with women that are going through their own fertility journey at the same time as running their own businesses.
Rae is a secondary school teacher, entrepreneur, wellness coach, health advocate and Mum of a gorgeous, energetic 8-year-old boy.
At 29 Rae left her Theatre Arts and English teaching job and over 5 years Rae built up her franchise business to a point where she had 25 franchises and over 40 contractors throughout WA.
Upon returning from a year travelling overseas Rae met her husband, married and pursued her dream of having a baby. Through a long and painful fertility journey, including over 10 rounds of IVF Rae became highly interested with nutrition, living a toxic free life and taking the best possible care of her health.
This journey has led to Rae’s desire to help other women going through fertility issues. By giving women permission to care about themselves, guiding and educating them through the process and introducing them to a supportive online community of like-minded people. A healthy mindset is the beginning to a healthy body and our tribe is all about positivity, healthy relationships, motivation, inspiration, managing stress and accountability to help you reach your goals by sharing our struggles but also learning how to work through them and move forward with confidence and positivity.
